The Best Peanut Butter – Top 5 100% Nut Spreads

100% nut butter is one of those products that looks simple, yet can completely transform your everyday meals. The ingredient list contains only what it should: 100% nuts (most often roasted), with no added sugar, salt, palm oil, or any “improvers”.

Below you’ll find our Top 5 ranking of 100% nut butters — from the winner (blanched almonds) down to #5 (cashews), with notes on flavour, texture, and easy ideas for how to use each one in the kitchen.

• No added sugar — the sweetness comes only from the nuts.
• No palm oil or emulsifiers — which is why the oil may naturally separate on top.
• No salt or flavourings — the taste is “clean” and nutty, sometimes more savoury.
• For everything — from sandwiches and porridge to sauces and baking.

Why the most popular nut butter (peanut) didn’t make the Top 5?

In Poland, when someone says “nut butter”, they usually mean peanut butter — it’s by far the most common choice.

It didn’t make our Top 5. Not because it’s worse — it’s a great classic, but in our opinion peanut butter lands in the Top 10. For the Top 5, we focused on 100% nut butters that more often win with their delicacy and distinctive flavour.

How we rated the spreads: ranking criteria

The best 100% nut butter is the one that suits your taste and the way you use it in the kitchen. We assessed the products in four areas:

1. Flavour and character (clean taste, depth, no unpleasant aftertaste)
2. Texture (easy to spread, mix, and use in recipes)
3. Versatility (breakfasts, desserts, baking, savoury dishes)
4. 100% ingredients and raw material quality (organic, no additives)

Top 5 nut butters — quick comparison

Rank	Type (100%)	Flavour (in short)	Texture	Best use
1	100% Blanched Almond Butter	mild, well-balanced	runny, but not too runny	literally anything
2	100% Macadamia Nut Butter	gently buttery, naturally sweet	runny, silky-smooth	smoothies, porridge, sauces, baking
3	100% Pistachio Butter	creamy, savoury, “premium”	very creamy	toast, porridge, fillings
4	100% Hazelnut Butter	intense, unique, sometimes slightly bitter	fairly runny	desserts, creams, muesli, ice cream
5	100% Cashew Butter	gently sweet, “milky”	rather firm/thick	sandwiches, sauces, dessert base

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#1: 100% Blanched Almond Butter (winner)

Blanched Almond Butter

Almond nut butter is our #1 because it has what we look for in an all-purpose spread: a perfectly balanced texture. It’s runny, but not too runny — easy to spread, mixes well into porridge, and beautifully “holds together” dessert creams.

• Flavour: mild, smooth, naturally slightly sweet
• Texture: great for spreading, mixing, and blending
• Versatility: works for both sweet and savoury uses

What’s the difference between blanched almond butter and whole almond butter?

• Blanched: more delicate flavour and a smoother texture
• Whole almonds: a more intense, “nuttier” flavour and sometimes a slightly grainy texture

Best uses

• oatmeal, millet porridge, rice pudding
• smoothies and shakes (adds extra creaminess)
• baking, creams, fillings
• dips and salad dressings

Ingredients: 100% organic roasted blanched almonds.

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#2: 100% Macadamia Nut Butter

Macadamia Nut Butter

Macadamia nut butter is the choice for fans of delicate flavours. It has a runny, velvety texture. These nuts are naturally rich in fats — the result is a spread that also works beautifully as a “drizzle” over breakfasts and desserts.

• Flavour: subtle, slightly buttery, gently sweet
• Texture: runny and creamy — perfect for pouring
• Tip: if you see oil on top, that’s normal — just stir and you’re good to go

Best uses

• toast and bread
• oatmeal, millet porridge, smoothies
• dessert creams and fillings
• baking (adds a pleasant “buttery” effect)

Ingredients: 100% organic roasted macadamia nuts.

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#3: 100% Pistachio Butter

Pistachio Butter

Pistachio nut butter is the right pick if you simply love pistachios. This is a no-compromise product: 100% ground pistachios and nothing else. It has a creamy, pleasant texture and spreads easily over whatever you like.

Important: this is not a sweet product. The flavour is gently savoury — naturally pistachio-forward. If you want a dessert-style version, pair it with something sweet (e.g., banana, dates, honey).

Best uses

• toast and bread + fruit
• oatmeal, yoghurt, muesli
• baking fillings
• dessert creams

Ingredients: 100% organic roasted pistachios.

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#4: 100% Hazelnut Butter

Hazelnut Butter

Hazelnut nut butter is truly unique. Some people, because of associations with sweets (including Nutella), expect it to taste sweet — while others pick up a savoury note and a slight bitterness. One thing is certain: the flavour is intense and deeply nutty.

• Flavour: deep and intense, sometimes with a “unsweetened cocoa” vibe
• Texture: runny and pourable — great for mixing
• Character: not sweet — it’s the natural taste of hazelnuts

Best uses

• ice cream, desserts, creams, and mousses
• granola, muesli, oatmeal
• cakes and cookies
• homemade sweets (e.g., with cocoa and dates)

Ingredients: 100% organic roasted hazelnuts.

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#5: 100% Cashew Butter

Cashew Butter

Cashew nut butter is a great option for anyone who prefers milder flavours. It’s naturally sweet (that’s cashews), but without any added sugar. On the other hand, it can be quite firm and thick, especially in a cooler place.

• Flavour: mild, slightly sweet, “milky” and buttery
• Texture: dense; sometimes takes a bit more effort to stir
• Tip: leaving it at room temperature for 30 minutes makes it easier to spread

Cashews are a safe bet

Cashew butter is a natural, mild base — great for desserts, sauces, and porridge. If you want one product that works for almost everything, this is a very solid choice.

How to use cashew butter

• sandwiches, crackers, rusks, biscuits, and waffles
• a base for desserts and creams
• thickening sauces (excellent for Asian-style dishes)
• a reliable “emergency” snack for trips or long days

Ingredients: 100% organic roasted cashews.

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How to choose the best 100% nut butter for your needs

• Most versatile: blanched almonds
• Most delicate and “buttery”: macadamia nuts
• Most creamy: pistachios
• Most intense and distinctive: hazelnuts
• Mildest and thickest: cashews

Choosing by texture

• Most runny: macadamia and hazelnut
• Thickest: cashew
• Best all-rounder: blanched almond
• Most creamy: pistachio

How to use 100% nut butter: sweet and savoury ideas

Sweet (with no sugar in the butter)

• oatmeal + a spoonful of nut butter + fruit
• yoghurt + nut butter + cinnamon
• toast + blanched almond butter + banana
• energy bites: oats + dates + nut butter

Savoury

• dressing: nut butter (macadamia/cashew) + lemon + water + seasonings
• pasta sauce: cashews + water + garlic + your favourite herbs
• dip: almonds + yoghurt + herbs
• roasted veg sauce: hazelnuts + olive oil + mustard + garlic + lemon juice

Storage and oil separation: it’s normal

• Oil on top? That’s a sign of a natural ingredient list. Stir thoroughly (ideally all the way to the bottom of the jar).
• Too firm? Leave it at room temperature for 30 minutes. Cashew butter in particular tends to set.
• Where to store it? Keep it in a cool, dry place away from sunlight. After opening, always use a clean spoon.

FAQ: most common questions about 100% nut butter

Is 100% nut butter healthy?

In reasonable portions, it can be a valuable part of your diet, providing fats, protein, and micronutrients. The key is a 100% ingredient list and portion sizes that match your needs.

Does 100% nut butter contain sugar?

Only the naturally occurring sugars found in nuts. It contains no added sugar.

Why does 100% nut butter separate?

Because it contains no emulsifiers. Fat separation is natural — simply stir until smooth again.

Which 100% nut butter is best for sandwiches?

The easiest options are usually blanched almond and pistachio. If you prefer a runnier spread, go for macadamia or hazelnut. If you like it thick and mild, choose cashew.

Can children eat 100% nut butters?

It depends (including age and allergy risk). If you’re unsure, consult a specialist and introduce it carefully.