Organic Oat Flakes

Perfect cereals not only for porridge

Oatmeal is a healthy and filling meal that we have eaten for breakfast for generations. They are tasty, energize and contain a lot of valuable properties necessary for health and well-being. Of all the cereals, oats appear relatively rarely in our menu. People who don't like oatmeal rarely buy oatmeal. Meanwhile, you can make much more from them than just a breakfast milk soup.

Oats full of fiber, vitamins and minerals

Oatmeal is a very rich source of fiber that swells in the stomach and keeps you full for a long time. It is worth eating them for breakfast before strenuous physical and mental effort. They are also perfect for people who struggle with unnecessary kilograms - they contain a lot of complex carbohydrates, thanks to which they do not cause blood sugar spikes, which inhibits hunger pangs. There are also many vitamins in oatmeal, mainly from the B group, which are essential for the proper functioning of the nervous system. There are also minerals such as iron and antioxidants, which are the source of not only health, but also a perfect appearance.

Tasty and filling soup made with milk or water

Oat flakes are 100% natural and contain nothing but pure oats. They are a quick snack that only takes a few minutes to prepare. You can pour them with milk, yoghurt, and even plain, warm water. They taste great on their own or in combination with fresh or dried fruit. But that's not the only use for oatmeal. In the kitchen, they can be used in many other ways. They are a great ingredient for homemade muesli, cereal bars and grain cookies.

For baking or as a coating for cutlets

Oatmeal can also be added to other baked goods, including homemade bread. They are also perfect as a thickener for soups or sauces. It can also be a good idea to use crushed oatmeal as a healthy and tasty coating. Frying in oat breadcrumbs makes the cutlets crispy, tasty, and at the same time they do not absorb fat during thermal processing.