Organic Millet
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Free delivery for orders over 199 PLN
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What is millet
Millet is one of the oldest and healthiest groats, often called "the queen of groats". Obtained from organically grown, shelled millet grains. Millet is one of the oldest cultivated plants. Already in antiquity, it was the basic source of energy for people living on the African or Asian continent.
Millet is similar to the well-known barley in our country, but it does not have such a large amount of fiber. Millet deacidifies and cleanses our body, strengthens it and provides many essential nutrients. So let's introduce it to our menu for good.
Why is it worth introducing millet into our daily diet
Millet, in terms of the content of the main nutrients, is comparable to barley or buckwheat, although it contains less fiber.
How to use millet in the kitchen
Millet is a tasty base for many valuable and nutritious dishes. It goes well with both salty and sweet dishes. Perfect for breakfast or dinner. An alternative to potatoes or pasta. It is perfect as a stuffing for cutlets, roasts and stuffed cabbage. Millet can also be added to soups, salads and sauces. Due to its mild flavor, it goes well with various ingredients.
How to cook millet - see the video
Nutritional value per 100 g
- energy value1514 kJ / 358 kcal
- fat3,9 g
- including unsaturated fats0,9 g
- carbohydrates69 g
- including sugars1,4 g
- protein9,8 g
- salt0 g
