Some basic information about wild rice
Wild rice comes from North America, and its hallmarks are large, black grains, depth of taste and a slightly nutty aroma. It not only gives the dishes an original taste, but also has numerous health benefits. It is a gluten-free product with a low glycemic index. It makes cooking tasty and healthy, and at the same time easy and quick. You can buy wild rice in our online store at a favorable price, while being sure that it comes only from proven producers who conduct certified, organic farming.
Properties and nutrients of wild rice
Natural wild rice is an important component of a healthy diet. It replaces potatoes, pasta and white rice very well, and at the same time has few calories. It can be successfully used while losing weight. It is worth mentioning that wild rice contains much more protein and less fat than regular rice. It is also a natural source of fiber, folate, magnesium, phosphorus, zinc, vitamin B6 and niacin. Wild rice is an attractive and tasty addition to many dishes. Many original recipes were created on its basis. It works very well in salads, it can also be served with chicken or with just vegetables.
Organic wild rice - where is it best to buy?
If you care about the reliable purchase of organic wild rice, be sure to check out the offer of our online store. We guarantee proven bio products of the highest quality.
Nutritional value per 100 g
- energy value1494 kJ / 357 kcal
- fat1 g
- including unsaturated fats0,2 g
- carbohydrates68,7 g
- including sugars2,5 g
- protein14,7 g
- salt0,02 g






















