THE REAL
FONIO

28,99 zł
That is

Organic Fonio 500g

28,99 zł
28,99 zł

How much does shipping cost?

  • InPost Parcel Lockers 24/7 - PLN 14.99
  • DPD courier - PLN 15.99
  • Personal collection in Krakow - free of charge

What payment methods are available?

  • BLIK
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  • Credit card

We have been shipping glass jars for over 15 years and we know how to do it. If something happens during transport, you don't have to worry about anything.

Just send us a photo and a simple form, and we'll send you new products, no questions asked.

Fonio - under this mysterious and enigmatic name for many people there is a tiny seed , from which you can benefit from handfuls. The Fonio grain approximately looks like the much more recognizable couscous. They are grown in the fields of Africa. The Fonio grain - as it is also called - belongs to the Poaceae family of grasses. It is widely used in the kitchen , thanks to which it can add variety to many meals that can amaze the whole family.

Fonio grain - variety in every kitchen

Organic Fonio grain amazes many cooks. It is easy to prepare and has a characteristic and delicate, nutty flavor. Thanks to the nutritional value and taste of BIO Fonio grains:

  • are often combined with vegetables,
  • are often an interesting ingredient in porridge,
  • they are added to stews,
  • they are used in the production of flat bread,
  • they are an interesting addition to meat and fish.

See how to cook phonio


The BIO Fonio beans sold by us in sealed packages of 500 g help to discover new flavors, while destroying the cooking routine . They are also certified, which is especially noted in our health food store .

We also offer groats and organic rice , which will take the prepared dishes to a completely new level. Check it out and see for yourself!

Product information

Producer: Michał Pelc ANAGRAM, Wiarusa 3/3, 32-087 Zielonki
Ingredients:

BIO Fonio

Country of origin:

Burkina Faso

Net quantity:

500g

Certificates:

The product comes from organic farming, covered by the certificate: PL-EKO-03.

Allergens: The product may contain gluten, peanuts and other nuts, sesame and soy due to the processing in the facility where products containing these allergens are packed.
Expiration date: All products come from regular deliveries.

Fonio nutritional values

Nutritional value in 100g of the product:

Energy value 1359 kJ / 325 kcal
Fat 0.5 g
- including saturated fatty acids 0.2 g
Carbohydrates 76.8 g
-including sugars 0.6 g
Protein 7.3 g
Salt 0.01 g

Customer Reviews

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W
Wojtek Marciniak
Po prostu pyszota! <3 <3 <3

Powiem krótko warto spróbować bo jest pyszne! <3

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