Organic Fonio 500g
Fonio - under this mysterious and enigmatic name for many people there is a tiny seed , from which you can benefit from handfuls. The Fonio grain approximately looks like the much more recognizable couscous. They are grown in the fields of Africa. The Fonio grain - as it is also called - belongs to the Poaceae family of grasses. It is widely used in the kitchen , thanks to which it can add variety to many meals that can amaze the whole family.
Fonio grain - variety in every kitchen
Organic Fonio grain amazes many cooks. It is easy to prepare and has a characteristic and delicate, nutty flavor. Thanks to the nutritional value and taste of BIO Fonio grains:
- are often combined with vegetables,
- are often an interesting ingredient in porridge,
- they are added to stews,
- they are used in the production of flat bread,
- they are an interesting addition to meat and fish.
See how to cook phonio
The BIO Fonio beans sold by us in sealed packages of 500 g help to discover new flavors, while destroying the cooking routine . They are also certified, which is especially noted in our health food store .
We also offer groats and organic rice , which will take the prepared dishes to a completely new level. Check it out and see for yourself!
|Producer:||Michał Pelc ANAGRAM, Wiarusa 3/3, 32-087 Zielonki|
|Country of origin:||
The product comes from organic farming, covered by the certificate: PL-EKO-03.
|Allergens:||The product may contain gluten, peanuts and other nuts, sesame and soy due to the processing in the facility where products containing these allergens are packed.|
|Expiration date:||All products come from regular deliveries.|
Fonio nutritional values
Nutritional value in 100g of the product:
|Energy value||1359 kJ / 325 kcal|
|- including saturated fatty acids||0.2 g|
|-including sugars||0.6 g|