Organic Mung Beans

Discover the valuable properties of unusual beans

We know Mung beans primarily as a source of very nutritious and healthy sprouts. Meanwhile, it is just as healthy, and at the same time very tasty and filling, in the form of grains, which can be added to various dishes. Like many other health-promoting plants, Mung beans also have their roots in ancient China. The Chinese grew it mainly in order to grow sprouts from it, but later began to use it also in its entirety. Today, Mung beans are considered the healthiest of all beans, and even of all legumes.

Good protein, minerals and antioxidants

Mung beans are especially recommended for people who are overweight or suffer from many ailments related to acidification of the body. Beans have detoxifying and cleansing properties. It also contains a lot of protein, which is easily digestible and perfectly absorbed by our body. Mung beans are also rich in vitamins and mineral salts, thanks to which it restores internal balance much better than artificial supplements, which are to provide a complete set of vitamins and minerals. Another valuable ingredient are antioxidants, which eliminate unnecessary and harmful free radicals in our body. Including Mung beans in your daily diet is an excellent step on the way to healthy, rational and conscious eating.

For Chinese dishes, stews and salads

Mung beans in the kitchen have a wide range of uses. Its advantages should be discovered primarily by vegetarians, because it is a great meat substitute, because it contains a lot of protein. Mung beans also go well with meat. It is an important ingredient in dishes according to the recipes of Chinese and Vietnamese cuisine. It can be added cold to salads or salads, while hot it tastes great with stews. In China, Mung beans are also used to make unique noodles that are completely transparent.
Always start cooking with Mung beans by soaking them in water for at least 12 hours. Then it will soften and become easier to process.