Małgorzata Mostowska - Ekogram Ambassador
Have you ever wondered how Małgorzata Mostowska, our extraordinary ambassador, famous influencer and healthy lifestyle coach, maintains her energy, health and perfect appearance? Together with Gosia, we believe that what we eat has a huge impact on the quality of our lives. We are proud that Gosia has chosen our products as a key element of her healthy lifestyle. Today we will introduce you to Małgorzata Mostowska's favorite products, which each of you can also add to your shopping cart.
Who is Małgorzata Mostowska?
Małgorzata Mostowska is one of the most inspiring people in the world of yoga. She is not only a certified yoga instructor, but also a true enthusiast of a healthy lifestyle.
Travel as Inspiration: Gosia, as her loved ones call her, first encountered yoga in India. She was there as part of her spiritual journey and immediately felt that this was what she wanted to do. She took classes in various forms of yoga, such as Hatha, Vinyasa, and Ashtanga. These experiences inspired her to delve deeper into her own yoga path. Gosia Mostowska gained her skills as a yoga instructor at the Vinyasa Yoga School in Rishikesh.
Discovery of Passion: Gosia began practicing yoga when she was only 21 years old and has not stopped developing since then. She not only practices yoga for herself, but also leads classes during which she tries to pass on her knowledge and passion to others. Importantly, Gosia has an extraordinary ability to adapt her lessons to the needs and abilities of the participants.
Style and Methodology: Her basic form of yoga is Vinyasa, which means fluidity and harmony of movement with breath. But Gosia is not afraid to experiment and often combines different styles of yoga to make the practice more diverse and adapted to the needs of the group. Her yoga practices include different styles to meet different needs.
Philosophy on and off the Mat: What sets Gosia apart from other teachers is her holistic approach to yoga. For her, yoga is not just exercises on the mat, but also a lifestyle. The intention that accompanies her during each class is the well-being of the Body, Mind and Spirit.
The impact of food on health
Gosia Mostowska is not only a yoga instructor, but also an inspiring person who shares her passion and knowledge in the field of healthy lifestyle and well-being. Her mission is to inspire people to a healthier and more sustainable lifestyle. As an ambassador of Ekogram - The Real Food, Gosia emphasizes the importance of quality food in the daily diet and recommends our products to her viewers and followers.
If you have the opportunity to take her classes, I highly recommend it! It could be the beginning of a new, healthier chapter in your life.
See you on the mat!
BIO Coconut Mousse
This is something for coconut lovers! You can say that it is a "peanut butter" from coconut. Coconut mousse can also be compared to coconut jam, only without sugar. Gosia uses it in Asian cuisine, but also in desserts and smoothies.
Organic Tahini
Protein and healthy fats in one jar. Tahini is great for salads, sauces or even baking. Gosia often uses it as a base for smoothies and dressings. Tahini can be part of a diet supporting specially selected physical activity, providing essential nutrients.
BIO Oat Flakes
Few products are as versatile as oatmeal. From oatmeal to smoothie bowls to homemade bars. Gosia always has them in her kitchen.
Quinoa
Not only for vegans and vegetarians! Quinoa is an excellent source of protein and fiber. You can serve it as an addition to meat or vegetables, but also prepare it sweet. Gosia loves it with the addition of fruit and nuts. Quinoa can also help change unfavorable beliefs about healthy eating, which is key in the process of personal development.
BIO Chestnut flour
Chestnut flour is gluten-free and offers a delicate, nutty flavor. It is great for baking cakes and breads. Gosia uses it in recipes that require a light but distinctive note.
BIO Almond Flour
This flour is rich in protein and vitamin E. It is perfect for baking gluten-free cakes and muffins. Gosia appreciates it for its versatility and slightly nutty flavor. Almond flour can be used without giving up your favorite habits, which allows you to introduce healthy changes to your diet without having to give up your current habits.
BIO chickpea flour
Chickpea flour is rich in protein and fiber. Perfect for people on a vegan or vegetarian diet. Gosia often uses it in Indian dishes and to prepare pancakes and falafels.
BIO Oat Flour
Oat flour is one of the most versatile types of flour offered by Ekogram.pl. Gosia uses it for various pastries and as a thickener in soups and sauces.
BIO Buckwheat Flour
This flour is another gluten-free choice from the Ekogram.pl range. It is rich in minerals and gives dishes an earthy taste. Gosia uses it in pancakes, pancakes and cakes.
Organic Vegetable Broth
Organic vegetable broth is an excellent base for any creamy soup, risotto, kasotto and similar quick dinner dishes.
BIO Ceylon Cinnamon
Not all cinnamon is created equal, and Ceylon is king among them. It is an ideal addition to oatmeal, desserts and even some meat dishes. Gosia loves it for its sweet and spicy taste and health benefits, such as support for the immune system.
BIO Cloves
It is one of Gosia's favorite spices and for good reason. Cloves are known for their antioxidant and antiseptic properties. They add a spicy, slightly spicy flavor to dishes, perfect for desserts, drinks and even meats. Gosia especially recommends adding cloves to tea and compotes.
BIO Cardamom
This exotic spice is key to flavor in many Asian and Mediterranean cuisines. It offers a unique blend of sweet and spicy flavor that is refreshing at the same time. Gosia uses it in teas, coffee and various desserts, adding not only flavor but also various health benefits.
BIO Dried Pineapple
This is a real delicacy for people looking for exotics in their diet. Dried pineapple retains most of its natural vitamins and minerals and adds fruity sweetness to a variety of dishes. Gosia often uses it in her fruit salads or as an addition to oatmeal.
BIO Dried Raisins
You can't forget about this classic, but still great accessory. Raisins are high in fiber and iron, and are a great source of quick energy. Gosia uses them in various types of cakes and desserts, but also as a sweet element in salads and main courses.
BIO Dates Medjool
Medjool dates are one of the largest and juiciest date varieties, often referred to as "the king of dates" for their rich flavor and fleshy texture. They are a source of fibre, vitamins and minerals, including potassium, which makes them an excellent, healthy snack. Plus, their natural sweetness makes them a popular choice as a sugar substitute in a variety of recipes, from smoothies to desserts.
We invite you to introduce these products to your daily menu and reap as many benefits from them as possible. We would like to remind you that each of these products is available in our store ekogram.pl . See you shopping!
Discount code for viewers of Małgorzata Mostowska - a passionate healthy lifestyle
You are a fan of Gosia and you follow her advice on a healthy lifestyle, we have a special offer for you!
Use the discount code: GOSIA10 and get a 10% discount on your entire order. This is a great opportunity to try Gosia's favorite products and start your adventure with organic and healthy food.
Favorite products of Małgorzata Mostowska - a healthy lifestyle trainer
Comments (0)
There are no comments for this article. Be the first one to leave a message!