Solutions
Cleanse is a herb that has recently become a real hit in organic stores and herbalism shops. Its beneficial properties have been known for over 2 thousand. years. The purges are mentioned, among others, in in the treatise of the famous healer St. Hildegard, which dealt with herbal medicine. Where did the popularity of this plant come from and why is it worth taking a closer look?
Considering what selection of dried fruit we currently have on store shelves, it is hard to imagine that only a few years ago dried fruit was present on our tables mostly in winter, in the form of dried fruit for Christmas Eve compote. Today we eat them all year round. Dried fruit is said to be a great, healthy snack and variety to your daily diet. Is it really?
We all know theoretically about the proven harmfulness of sugar. In practice, it turns out that we often exceed the daily dose recommended by nutritionists. Not only our eating habits are to blame, but also the fact that sugar, due to its preservative properties, is added to many other products, which we often do not even know. For the sake of your own health, it is good to replace white sugar with its healthier and less caloric responses
Amaranth broke into our stores almost by storm. It also quickly turned out that it is a plant that is as healthy as it is tasty. To this should be added the fact that amaranth can be used almost anywhere. What is it, how to eat it and why is it worth eating this 21st century cereal (as it is often called)? Let's see.
Hemp is a plant that has been valued for centuries for its health-promoting properties. Today, however, products made of it are overshadowed by the great media discussion about cannabis - a completely different plant. Why is it worth including hemp in your menu and what products should you choose? Let's see!
Freeze-dried fruit or freeze-dried meat are becoming more and more popular, especially among people interested in a healthy lifestyle. However, it is a relatively new product on the market today, which is why few people know what are the characteristics of lifestyle foods and the nutritional and health value of foods subjected to this method. So let's see what its strengths are!
