Date March 27, 2026

What to use tahini paste for? Properties and culinary applications

Do czego użyć pasty tahini? Właściwości i zastosowanie w kuchni

BIO Tahini Sesame Paste from Ekogram. A Base Not Just for Hummus

Do you buy tahini specifically for one recipe, and then the jar sits unused in the cupboard for several months? It's time to change that. Ekogram's BIO Tahini sesame paste is one of the most versatile additions in the kitchen. You can use it for sweet breakfasts as well as savory dinners. This thick cream made from roasted sesame works in dozens of dishes, not just Middle Eastern ones.

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Only One Ingredient in the Jar

Real tahini doesn't need enhancers. In Ekogram's jar, you'll find exactly one ingredient: 100% sesame seeds. There are no emulsifiers, preservatives, palm oil, or added sugar. The seeds are first carefully roasted and then finely ground, which brings out their deep aroma with a characteristic, slightly dry note.

The sesame paste has a BIO certificate, guaranteeing that it comes from controlled, organic farming. The entire product is packaged in a sturdy glass jar – neutral in taste and ready for reuse or recycling.

Concrete Support for Your Body

The tradition of using sesame paste is over 4000 years old and stems not only from its taste. Tahini is a natural, rich source of plant-based protein, calcium, and magnesium. The paste also provides valuable unsaturated fatty acids, which support the body and give a long-lasting feeling of fullness. It's a simple way to boost the nutritional value of any meal.

Tahini sesame paste

What to Add Sesame Paste To?

Of course, without good tahini, there's no creamy hummus or Arabic roasted eggplant paste (baba ghanoush). But that's just the beginning. See what else you can use this paste for:

  • Sweet breakfast creams: Mix tahini with maple syrup, honey, or blend with dates. You'll get a delicious halva-flavored cream – perfect for oatmeal, toast, or pancakes.
  • Instant dressings: Tahini ground with lemon juice, a garlic clove, a pinch of salt, and warm water, creates a thick, velvety sauce. It pairs wonderfully with salads, falafel, and roasted cauliflower.
  • Asian cuisine: The sesame base thickens sauces for wok dishes (stir-fries) and udon noodles beautifully. It also pairs well with soy sauce and ginger in marinades for tofu or chicken.
  • Cream soups: A spoonful of tahini added at the end to roasted pumpkin or tomato soup enhances its aroma and gives it a creamy texture – without the need for cream.

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Just Start Experimenting

Thanks to its clean, natural flavor profile, tahini can transform an ordinary dish into something exceptional. Whether you're preparing a quick, sweet dessert or a flavorful dinner for guests – this one jar offers hundreds of culinary possibilities.

Practical tip: Oil separation on the surface is a natural phenomenon in 100% sesame paste. Before use, simply stir the contents well with a spoon to make it perfectly smooth again. After opening, store the jar tightly closed at room temperature.

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