Coconut dal with red lentils

May 20, 2019 Michał Pelc

Coconut red lentil dal is a quick and simple dish for lunch or dinner.

See the video with a recipe for coconut dal

How to prepare red lentil dal?

  • Dice the onion
  • Dissolve a tablespoon of coconut oil in a pan and sauté the onion
  • After a while, add the lentils, sliced tomatoes, spices and water
  • Mix thoroughly and cook for about 25 minutes, stirring constantly
  • Add coconut milk and cook another 5-10 minutes
  • Serve with quinoa or rice


The recipe comes from Marta Dymek's blog - foodlonomy.

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