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How to make loose buckwheat porridge

Oct 21, 2022 Michał Pelc

Buckwheat is best when cooked loose. See how to cook it to make it loose every time.

How to cook loose buckwheat

This way will allow you to prepare loose unroasted (white) buckwheat groats each time. You can serve the prepared buckwheat with vegetables, mushrooms or your favorite sauce.

Prepare groats in a proportion of 1: 1.5 - that is, 1.5 cups of water will be needed for each glass of groats. The easiest and most accurate way to measure out is full glasses. Therefore, it is best to use a small glass, e.g. for an espresso, and to use 2 glasses of groats and 3 glasses of water.

Rinse buckwheat on a strainer under cold running water.

Bring water to the boil in a pot with a lid. When the water boils, add a pinch of salt and a teaspoon of clarified butter (in the veg version it can be olive oil or sunflower oil).

Add the groats and mix until the water boils again. We reduce the power of the burner to half the power, put the lid on and set the timer to 5 minutes. We do not mix or lift the lid during this time.

After cooking, set aside for a minimum of 15 minutes (preferably 20 minutes). We do not lift the lid or mix it during this time.

The groats prepared in this way will be loose and tasty.

I rinse the buckwheatI add a pinch of saltI add a teaspoon of clarified butterI add buckwheat to boiling waterI mix the buckwheatcook, covered, for 5 minutesI set aside for 15 minutesloose buckwheat

Where to buy buckwheat?


In our online store you will find BIO Buckwheat , including large - economical packaging at a good price. Please visit ekogram.pl


We have a company store in Krakow, Salwator. You will find organic buckwheat groats in various weights. I invite you: Plac Na Stawach 10, Krakow

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