Organic Chickpeas

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13,99 zł

Discover the richness of nutrients in chickpeas

Chickpeas, also called chickpeas or Italian peas, look quite interesting. These small, orange grains, not very regular in shape, are more like peanuts, yet belong to legumes. The taste of chickpeas combines the taste of peas and peanuts - it is mild, after preparation it has a creamy texture and a sweet aroma.

Traditional ingredient of exotic dishes

Chickpeas are popular in warm climates. The inhabitants of the Mediterranean and Middle Eastern countries have known it for a long time and use it in many ways. It is the basis of many tasty dishes that we admire when traveling to Egypt or Turkey - it is added, among others, to humus and popular falafels. Chickpeas have been known on Polish tables for several centuries, but they are not as popular as other legumes.

The use of chickpeas in healthy cooking

Chickpeas can be used in many ways in the kitchen: for vegetarian, exotic and healthy dishes. A great passion for salads, sandwich spreads, vegetable stews or medicinals. It can be added to vegetarian cutlets, it goes well with rice, pasta, and various kinds of groats. It goes perfectly with tomatoes, avocados or various salads. However, before adding it to dishes, pour water over the dry chickpeas and let them stand for 12 hours, and then cook them.

A method of preparing

Rinse chickpeas and soak for at least 8 hours (you can add a teaspoon of baking soda). However, it should be remembered that chickpeas swell under the influence of water. After this time, drain the chickpeas and rinse thoroughly. Cook for about 1 hour or until the desired softness is obtained. You can add a tablespoon of vegetarian broth to the cooking chickpeas (or a cube of vegetable broth). After cooking, chickpeas should be crispy, but not soft. After cooking, chickpeas can be stored in the refrigerator for several days. It is an ideal addition to soups, stews, salads and spreads.

Product information

Producer: Michał Pelc ANAGRAM, Wiarusa 3/3, 32-087 Zielonki
Ingredients:

100% BIO Chickpeas

Country of origin:

Turkey

Net quantity:

500g / 1kg

Certificates:

The product comes from organic farming, covered by the certificate: PL-EKO-03.

Allergens: The product may contain gluten, peanuts and other nuts, sesame and soy due to the processing in the facility where products containing these allergens are packed.
Expiration date: All products come from regular deliveries.

Chickpeas nutritional values

Nutritional value in 100g of the product:
Energy value 1581 kJ / 378 kcal
Fat 6 g
including saturated fatty acids 0.6 g
Carbohydrates 50.7 g
including sugars 10.7 g
Protein 20.5 g
Salt 0.06 g

Customer Reviews

Based on 9 reviews
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A
Aldona Kulikowska
Produkt premium!

Kiedy częstują tą ciecierzycą kogoś po raz pierwszy, nie może uwierzyć, że ciecierzyca ma tak delikatny i subtelny smak :)
Pyszna.

M
Mariola Kozieł
najlepsza ciecierzyca!!!

robię hummus od lat, z tej ciecierzycy wychodzi najlepszy, nie wiem jakim cudem ale jest po prostu smaczniejszy. gorąco polecam spróbować bo naprawdę różnica jest ogromna

J
Justyna Kąkolewska
Hummus

Codziennie na kolację zjadam kanapkę z hummusem :) Cieciorka nadaje dobrą konsystencję do różnych past na chleb.

I
Iwetta Kaczmarczyk
Polecam

ze względu na białko i witaminki polecam spróbować...zapewne u was też zagości na stałe...

H
Halina Gasinska
Idealna na humus

Głównie używam jej do przygotowania humusu. Moim ostatnim odkryciem jest dodanie do gotowania odrobiny sody, co skraca czas gotowania, a ciecierzyca nie wymaga wielkiego miksowania.

M
Marcin Namysł
Ciecierzyca

Ma specyficzny smak, jednocześnie słodki i lekko orzechowy. Trzeba ją długo moczyć i gotować, aż stanie się miękka. Polecam.