Organic Green Du Puy Lentils 400g
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What is green lentils?
Lentil grains have been known to people for over 4,000 years. They were one of the main sources of food for the ancient Egyptians, Romans and Greeks. Green lentils considered by many to be the first cultivated plant. Known all over the world, mainly due to the many possibilities of its preparation.
Green lentils are a very aromatic variety that has its own characteristic shape. It is often used as a meat thinner or substitute due to its high protein content.
How to cook green lentils?
Rinse the lentil grains thoroughly under running water. It does not require soaking. Add 1 cup of lentils to 2 cups of boiling water. Cook for approx. 45 minutes over low heat or until optimum softness is obtained. At the end of cooking, you can add a little salt and pepper.
It can also be used as an addition to soups, stews, various salads, casseroles, and vegetarian and vegan dishes.
Green lentils are best stored in a tightly closed container, in a dry place.
Green lentils
Cheap and tasty green lentils appear more and more often in the restaurant's menu as a healthy addition to fish or meat. The mild taste of green lentils will perfectly emphasize the taste of salads, it can also be used as a base for sandwich pastes or stuffing - it does not fall apart during cooking.
Product information green lentils
| Producer: | Michał Pelc ANAGRAM, Wiarusa 3/3, 32-087 Zielonki |
| Ingredients: |
100% BIO Green lentils du puy |
|
Country of origin of the raw material: |
Canada |
| Net quantity: |
400g |
| Certificates: |
The product comes from organic farming, covered by the certificate: PL-EKO-03. |
| Allergens: | The product may contain gluten, peanuts and other nuts, sesame and soy due to the processing in the facility where products containing these allergens are packed. |
| Expiration date: | All products come from regular deliveries. |
Green lentils nutritional values
| Nutritional value in 100g of the product: | |
| Energy value | 1473 kJ / 352 kcal |
| Fat | 1.1 g |
| including saturated fatty acids | 0.1 g |
| Carbohydrates | 52.7 g |
| including sugars | 2 g |
| Protein | 24.6 g |
| Salt | 0.01 g |
