Roasted corn is good not only in the cinema
Corn tastes great in any form, but popular popcorn has the most supporters. It is a perfect snack not only for the cinema, but also whenever you feel hungry. Popcorn is packed with nutrients, making it a great alternative to regular unhealthy crisps. If, in addition, the grains come from organic farming, you can be sure that the snack will not only be tasty, but also completely natural and safe for your health.
Fiber, minerals and good acids contained in the popping grains
What's good in corn? First of all, it is a very rich source of fiber that swells in the stomach and keeps you full for a long time. If you reach for corn when you are hungry, you can be sure that you will not pounce on any sweet, caloric snacks later. There are also vitamins and minerals in maize, mainly vitamins A, C, E and calcium, potassium, phosphorus, magnesium and selenium. There are also carotenoids, lutein, linolenic acid, palmitic acid and stearic acid in corn. Such a mixture of vitamins, minerals and other valuable nutrients will make crunching popcorn not only pleasant, but also very beneficial for our health.
It is not worth overdoing it with excess salt in the popcorn
Roasted corn tastes great without any additives, so it's worth remembering if you want to salt it. Excess salt is not beneficial for our body, and corn itself is so tasty that it does not need to be additionally enriched. A much better solution is to add fresh, natural butter to the corn. It will not only emphasize the taste of corn, but also enhance the absorption of vitamins A and E, which are fat-soluble. Popcorn is worth munching not only for pleasure, but also for its nutritional value. It does not cause allergies, it does not hurt, it can be given even to small children without fear.
How to make popcorn in a pot
|Producer:||Michał Pelc ANAGRAM, Wiarusa 3/3, 32-087 Zielonki|
100% BIO Corn Kernels
|Country of origin:||
500g / 1kg
The product comes from organic farming, covered by the certificate: PL-EKO-03.
|Allergens:||The product may contain gluten, peanuts and other nuts, sesame and soy due to the processing in the facility where products containing these allergens are packed.|
|Expiration date:|| All products come from regular deliveries.
Popcorn nutritional facts
|Nutritional value in 100g of the product:|
|Energy value||1575 kJ / 375 kcal|
|including saturated fatty acids||0.6 g|
|including sugars||1 g|