Roasted corn is good not only in the cinema
Corn tastes great in any form, but popular popcorn has the most supporters. It is a perfect snack not only for the cinema, but also whenever you feel hungry. Popcorn is packed with nutrients, making it a great alternative to regular unhealthy crisps. If, in addition, the grains come from organic farming, you can be sure that the snack will not only be tasty, but also completely natural and safe for your health.
It is not worth overdoing it with excess salt in the popcorn
Roasted corn tastes great without any additives, so it's worth remembering if you want to salt it. Excess salt is not beneficial for our body, and corn itself is so tasty that it does not need to be additionally enriched. A much better solution is to add fresh, natural butter to the corn. It will not only emphasize the taste of corn, but also enhance the absorption of vitamins A and E, which are fat-soluble. Popcorn is worth munching not only for pleasure, but also for its nutritional value. It does not cause allergies, it does not hurt, it can be given even to small children without fear.
How to make popcorn in a pot
Nutritional value per 100 g
- energy value1539 kJ / 363 kcal
- fat4 g
- including unsaturated fats0,7 g
- carbohydrates67,4 g
- including sugars1,5 g
- protein9,7 g
- salt0,01 g






















