What are yeast flakes and why is it worth using them in our kitchen?
Currently, many people who are interested in a healthy lifestyle are looking at yeast flakes to use them in their daily diet.
As one of the few ingredients in vegetarian dishes, yeast flakes provide all ten essential amino acids that the body uses to create proteins.
Yeast flakes are an excellent, fully-fledged powerhouse of our body. It is the perfect addition to leading a healthy lifestyle. Nutritious flakes are a delicious way to add flavor to our dishes. Not only do they improve their taste, but above all they increase the health benefits for ourselves and our loved ones.
What dishes can you use yeast flakes for?
Yeast flakes are characterized by a delicate taste and smell. They can be used as an ingredient of many sauces, pâtés and sandwich spreads, as an alternative to yellow cheese, e.g. for pizza, they can also replace breadcrumbs, they are an addition to grilled and fried vegetables, and an addition to dips.
Nutritional value per 100 g
- energy value1498 kJ / 358 kcal
- fat6 g
- including unsaturated fats1 g
- carbohydrates55 g
- including sugars2 g
- protein34 g
- salt0,37 g






















