Organic Milk Thistle 400g

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14,99 zl

The unique properties of milk thistle

In the Mediterranean area, milk thistle has been known for over 2,000 years. From there, it quickly spread throughout Europe, and later to other continents. Cultivated practically in every geographical latitude, also in Poland. It is still very popular among lovers of healthy food, not only because of its above-average properties, but also its wide application possibilities.

Instead of supplements, choose grain

Milk thistle belongs to the Asteraceae family. On the basis of milk thistle, many dietary supplements are made to alleviate problems related to the digestive system. However, instead of taking tablets or capsules, you should simply use the grain of milk thistle in your daily nutrition. All you need to do is grind a small amount of grains and you can enjoy this wonderful plant. But why? Because one of its valuable ingredients is silymarin, i.e. a collection of compounds classified as flavonoids.

You can add ground grain to virtually anything

In the kitchen, milk thistle can be added to almost anything. Its seeds look very similar to sunflower seeds, but they are much harder. It's a good idea to grind them into a fine powder before use and then they blend in perfectly with various dishes. Milk thistle is practically neutral in taste and therefore does not affect the dishes we prepare. Milk thistle can be added to homemade bread baked on a natural leaven. It can also be a component of oatmeal, muesli, bars with grains, vegetable and fruit salads, nutritious cocktails, and even soups and sauces, cottage cheese and sandwich spreads, e.g. based on lentils or chickpeas. Ground milk thistle can also be sprinkled on sandwiches, thanks to which they will gain additional nutritional value - the possibilities of its use are almost endless. Of course, ground milk thistle can also be eaten without additives. It is recommended to consume 2 teaspoons of ground milk thistle daily with plenty of lukewarm water.

Product information

Producer: Michał Pelc ANAGRAM, Wiarusa 3/3, 32-087 Zielonki

100% BIO Milk Thistle Grain

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The product comes from organic farming, covered by the certificate: PL-EKO-03.

Allergens: The product may contain gluten, peanuts and other nuts, sesame and soy due to the processing in the facility where products containing these allergens are packed.
Expiration date: All products come from regular deliveries.