Organic Dried Mango

Dried mango – a great addition to your kitchen

Organic mango slices are back in stock. Although mango isn't something we eat very often in Poland, it's worth changing that. It's a unique fruit that deserves a place in your everyday, balanced diet.

The fruit of the gods within reach

The mango comes from faraway India, where it has been grown for more than 4,000 years. In India, it's called the fruit of the gods, not only for its beautiful shape and juicy flesh but also for its exceptional qualities. Depending on the variety, a mango can be small or very large – up to two kilograms. The color of its skin varies too: yellow, orange or reddish-green. Although the varieties taste slightly different, they are all equally full of nutrients. You can eat mango fresh or dried – and dried, it keeps all its valuable qualities.

Dried and full of goodness

Dried mango has a wonderful aroma and tastes delicious. It contains vitamins A, C and E, B vitamins and minerals such as copper, iron and potassium. Like other dried fruit, mango also contains a fair amount of fiber. Dried mango tastes great on its own as a light snack, and a few slices can easily replace a sweet treat. If you're craving something sweet, skip the packaged candy and reach for the natural sugar in dried mango instead. You'll satisfy your sweet tooth and get a tasty energy boost.

A stuffing for meat, a dessert topping and a muesli ingredient

Dried mango is also an excellent addition to many dishes, especially recipes from the exotic regions of India and the Far East. You can add it to curry paste, use it as a stuffing for meat and fish, or toss it into sweet and spicy salads. It's also delicious with ice cream sundaes, and finely chopped, it's a great ingredient in homemade fruit-and-nut ice cream.

You can also use dried mango in homemade breakfast muesli and cereal bars. It goes perfectly with seeds, other dried fruit and cereal flakes.