Organic Cassava Flour

Cassava flour is a flour obtained by grinding the whole cassava root. A significant advantage of this flour is its lack of flavor and odor – when added to dishes, it does not affect their final taste.

Cassava flour - properties

Cassava is a plant that grows naturally in Bolivia, Paraguay, and Thailand. It is also cultivated in Asia, Africa, and the Americas. Interestingly , cassava flour is often used as a substitute for gluten-containing flours . Due to its properties, cassava flour is used in baking bread and some cakes. It can also be used to thicken soups and sauces.

Cassava flour is often confused with tapioca. The difference is that cassava flour is made by grinding the entire root, while tapioca is just the starch from the root.

Cassava flour - where to buy?

Where can I buy cassava flour? Of course, at the online store Ekogram.pl. Our products are made from plants sourced from organic farming, meaning they are specially certified. When you shop at Ekogram.pl, you can be sure you're buying food from a trusted source.

Cassava flour - recipes

Organic cassava flour is organic. It also has a low glycemic index and is low in calories (177 kcal per 100 grams). We especially recommend using it to make:

• pancakes,
• cookies,
• cakes,
• sauces,
• breads.

It's important to remember, however, that cassava flour contains only trace nutrients. Therefore, it should only be used as a supplement to a well-balanced diet. You shouldn't rely entirely on this type of flour alone, but it's an interesting addition, especially for those who cannot consume gluten but still enjoy bread.