Organic Kale Freeze-dried 50g

A few words about freeze-drying

Freeze-drying (freeze-drying) is a method of preserving food by drying fruit after it has been frozen. 70% to 96% of the water is removed from frozen fruit. This method not only protects the products against deterioration, but also preserves their valuable nutritional values. During the freeze-drying process, there is no loss of nutrients (proteins, carbohydrates or fats), vitamins or biologically active substances. Additionally, fruits preserved with this method retain their natural color, shape and, most importantly, aroma.
Freeze-dried food is especially popular among climbers and climbers, hiking and cycling enthusiasts and sailors.

What should you know about kale?

When everything is hidden in snow, the kale still stands proud in the vegetable bed. Frost does not harm this vegetable, but it even helps - because its leaves lose their characteristic bitter aftertaste after freezing. The young, light green leaves are best for direct consumption because they are the most delicate in taste. The more mature ones are also subject to lyophilization - because they are a treasury of vitamins and minerals. Kale is a close relative of cabbage, it was known and valued by the ancients. It is a very "domesticated" plant - nowadays it grows wild.

Why is it worth using kale?

Freeze-dried kale is very convenient to use, and at the same time it does not lose its composition. If you like exercise, kale is for you - thanks to it you won't complain about weak bones or bruising quickly. Do you care for your eyesight and do you want to stay youthful on the level of cells? Do not feel sorry for this green vegetable, because it contains many carotenoids, thanks to which youth and good condition will remain your strengths for a long time. It is a great vegetable for every lady who cares about her own attractiveness: skin as painted, healthy skin tone and femininity in line with the biological rhythm - these are the advantages of reaching for this winter vegetable.

Kale recipes

There are plenty of possibilities, because freeze-dried kale can be added to salads and salads, as well as seasoning sauces and soups with it. It is the perfect vegetable for the so-called green (and not only green) cocktails. It gives them a characteristic, deep color and strong aftertaste.
You can cook it (as long as it is short), fry it, bake it, and add it to minced cutlets or prepare a nutritious soup based on it. Try replacing parsley or spinach in recipes where these vegetables are traditionally used - guaranteed that the taste of a well-known dish will positively surprise you.

Product information

Freeze-dried kale nutritional values