The question "what to eat for breakfast?" thousands of people do every day. You must have had this dilemma too. And very well - breakfast is the most important meal of the day, it is supposed to provide a really healthy start and provide the necessary amount of energy.
It is therefore worth taking it seriously and knowing which products are really healthy suggestions for breakfast and which are better to avoid.
To make it easier for you, we have prepared an infographic entitled "What to eat and what not to eat for breakfast"