{"product_id":"olej-z-czarnuszki-tloczony-na-zimno-bio","title":"Organic Virgin Black Cumin Oil","description":"\u003ch2\u003eBlack Cumin Oil – Nutritional Properties\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eEkogram Black Cumin Seed Oil\u003c\/strong\u003e (also known as \u003cstrong\u003eBlack Seed Oil\u003c\/strong\u003e) is sourced from \u003cstrong\u003ecertified organic farming\u003c\/strong\u003e (PL-EKO-03). Our oil is cold-pressed using a screw press at temperatures below 38°C, which helps preserve its naturally occurring nutrients and aroma.\u003c\/p\u003e\n\u003cp\u003eIt is naturally rich in \u003cstrong\u003eEssential Fatty Acids (EFAs)\u003c\/strong\u003e, with unsaturated fats making up \u003cstrong\u003eover 80% of its content\u003c\/strong\u003e. Replacing saturated fats with unsaturated fats can help \u003cstrong\u003emaintain normal blood cholesterol levels\u003c\/strong\u003e as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey nutrients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eVitamin E:\u003c\/strong\u003e An antioxidant that helps protect cells from oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOmega-6 fatty acids:\u003c\/strong\u003e Important for normal growth and development in children and for maintaining normal skin function.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOmega-9 (oleic acid):\u003c\/strong\u003e Supports a healthier lipid profile when replacing saturated fats.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOmega-3 (ALA):\u003c\/strong\u003e A plant-based omega-3 fatty acid valued in everyday nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eTaste profile and culinary uses\u003c\/h2\u003e\n\u003cp\u003eThe flavor of black cumin oil depends on the origin of the seeds (\u003cem\u003eNigella sativa\u003c\/em\u003e). Our oil is made from \u003cstrong\u003eorganic Egyptian seeds\u003c\/strong\u003e, known for a robust, peppery, intense taste compared to many Indian varieties. It pairs well with bold, savory dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use it in your kitchen:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDrizzle over \u003cstrong\u003esalads, hummus, or vegetable spreads\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eServe with \u003cstrong\u003efresh bread, pita, or flatbreads\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eTake it by the spoonful, if you prefer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eRecommended use\u003c\/h2\u003e\n\u003cp\u003eFor adults, the standard serving is \u003cstrong\u003e1 teaspoon 1–2 times daily\u003c\/strong\u003e. To mellow its intense taste, mix it with \u003cstrong\u003ehoney, yogurt, or juice\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Ekogram","offers":[{"title":"Default Title","offer_id":43320751095995,"sku":"5902114807160","price":59.99,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0627\/7509\/9579\/files\/olej-z-czarnuszki-ekogram-1.jpg?v=1765188313","url":"https:\/\/ekogram.pl\/en\/products\/organic-black-seed-oil-cold-pressed","provider":"Ekogram","version":"1.0","type":"link"}