Organic Maca Powder

What is maca and where does it come from?

Maca is a tuber from the Brassicaceae family, closely related to celery. Cultivated in Bolivia and Peru. It grows at high altitudes, exceeding even 4000 m above sea level. Known to mankind for over 2000 years. Thanks to its valuable properties, it was the staple food of Indian warriors.

To this day, the inhabitants of Bolivia recognize it as a traditional and highly valued plant with the desired energy and healing properties. It came to Europe in the 16th century thanks to the Spaniards. Currently, it is very popular all over the world. The maca root is ground and then dried at low temperatures. All this so as not to lose its precious properties.

What's in the maca root

Due to the high carbohydrate content, maca root is a natural source of energy. It also contains essential fatty acids, including oleic, linoleic or palmitic acid.

Maca, in particular, is recommended to all who lead an active lifestyle. It allows for quick regeneration, especially after intense physical exertion.

The maca powder offered in our store is also a natural support for the mind. It supports our memory and other brain functions. Macy's root is also recommended for people suffering from constant fatigue and exhaustion from work. It helps to improve well-being.

How much and with what to eat it

The recommended daily dose of maca powder is about 3 - 5 grams (1 full teaspoon is 5 - 7 g).

Mix 1 teaspoon of powder with a little water, fruit juice, milk or yogurt and drink. Best eaten in the morning, before breakfast. Children from 3 years old - 1/2 teaspoon a day. Adults - 1 teaspoon a day.

We encourage you to buy high-quality bio maca at a good price in our online store.

Product information

Maca nutritional values