Solutions
Pasta is a tasty element of many dishes, but it is often perceived as a high-calorie product that stands in the way of your dream figure. This is obviously a myth, but traditional pasta has its counterpart in an even healthier form - high-quality BIO pasta. See for yourself how valuable our pasta is and do not hesitate to buy it.
The body's resistance is the ability to effectively defend itself against bacteria, viruses and toxins. A strong immune system efficiently resists attacks of pathogens, and also provides valuable nutrients that strengthen and keep the body in a state of balance. Autumn is the time of the year when we are particularly exposed to the weakening of immunity, and thus to colds and infections. How to effectively defend against them? The key role is played by
After the Christmas break, it's time for another portion of information on how to compose your menu so that it is not only tasty, but also healthy. Today it is time for the most energetic macronutrient contained in food, namely fat, which provides more than twice as much energy as carbohydrates and protein. For many years demonized, blamed for the development of civilization diseases and the scourge of obesity, we must remember, however, that it is common to us
Last week there was a few words about the sources of carbohydrates in the diet, and on this occasion there are often questions and doubts about gluten. You can read what it is like and whether everyone should eliminate it in today's text.
Nothing compares to the smell of freshly baked bread. Therefore, more and more people decide to bake this delicacy on their own and as it turns out it is not difficult at all. It is only worth remembering that although there are several types of bread, the basis is always: flour, yeast, water, salt and some time. How to bake bread yourself? Here are 2 recipes that always go well.
