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Posted in: "2016"

  • What to fry on - 4 products that are suitable for this
    What to fry on - 4 products that are suitable for this
    8545 Wyświetleń Lubi to

    Fresh pork chop with crispy crust? A delicious beef burger? If at the thought of these dishes you drool, you certainly have a lot to do with frying. Many seem to be one of the easiest ways to prepare meals. Is this true and can you fry "healthy"? Find out this from our text!

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  • What instead of chips? 5 healthy snacks from our store
    What instead of chips? 5 healthy snacks from our store
    4104 Wyświetleń Lubi to

    Chips - that is the basis of more than one evening with friends and at the same time a symbol of unhealthy food. Everyone will say that he would give up on them, but he will not eat the proverbial spinach during the movie! Fortunately, we have a solution! It's snacks that are not only healthy, but also extremely tasty!

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  • 2 the best recipes for energy bars
    2 the best recipes for energy bars
    5351 Wyświetleń Lubi to

    Energy bars are becoming more and more popular. They are promoted not only by bloggers but also by leading Polish athletes. And very good - energy bars provide energy, are a rich source of many nutrients and a really tasty and healthy snack. Many lovers of these "sweets" will surely be happy with the fact that energy bars can be made at home. Here are two recipes that you will surely love.

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  • Why is it worth eating peanut butter?
    Why is it worth eating peanut butter?
    2753 Wyświetleń Lubi to

    The popcultural synonym of breakfast is certainly peanut butter, spread smugly on slices of bread or pancakes in American films. For many years this "American dream" has become more and more rooted in Poland - what do we need to know about it? Let's see.

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  • 3 vegan recipes
    3 vegan recipes
    1669 Wyświetleń Lubi to

    Vegan cuisine excludes the use of animal products. The basis of vegan dishes are vegetables, tofu, soy milk or agave syrup. In this way, you can replace meat, fish, eggs and even honey. The transition to a vegan diet requires changing eating habits and more conscious composition of meals, so that in the everyday menu there are products that fully cover the demand for energy, vitamins and microelements. 

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  • Chicory Inulin - 5 facts that will convince you to buy this product
    Chicory Inulin - 5 facts that will convince you to buy this product
    4214 Wyświetleń Lubi to

    Chicory inulin is one of those products that quickly won the hearts of those who care for a healthy lifestyle. Everybody can be convinced of its beneficial effects on our body. This natural probiotic is available in the form of a powder, which can be added to meat, baked goods or yogurt in an absolutely easy way. Below are 5 arguments for eating chicory inulin.

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  • Hemp flour - why eat it?
    Hemp flour - why eat it?
    14352 Wyświetleń Lubi to

    Hemp flour is made from ground hemp seeds. It does not contain gluten, but a lot of protein and minerals. It is very well suited for baking and cooking. The slightly nutty aroma enriches the taste of many dishes, and the considerable energy value makes dishes prepared with it nutritious and filling. However, this is not the only advantages of this product. Here's what else is worth knowing about him.

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  • Contest! #zielonowszafce
    Contest! #zielonowszafce
    2170 Wyświetleń Lubi to

    contest

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  • Canihua - what is it?
    Canihua - what is it?
    4108 Wyświetleń Lubi to

    Canihua is another plant originating from Peru and Bolivia, whose properties amaze doctors and nutrition experts. It is hard to believe that tiny seeds - reminiscent of the poppy we know - conceal such power. Here's all you need to know about canihua.

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  • Do it yourself! A simple recipe for bread!
    Do it yourself! A simple recipe for bread!
    2711 Wyświetleń Lubi to

    Nothing can match the smell of freshly baked bread. Therefore, more and more people decide to bake this delicacy at home and as it turns out, it is not difficult at all. It is worth remembering that although there are several types of bread, the basis is always flour, yeast, water, salt and some time. How do you bake bread yourself? Here are 2 recipes that always go well.

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  • What to eat and what not to eat for breakfast?
    What to eat and what not to eat for breakfast?
    8483 Wyświetleń Lubi to

    The question "what to eat for breakfast?" Is asking thousands of people every day. Surely you also had this dilemma. And very well - breakfast is in the end the most important meal throughout the day, is to provide a really healthy start and provide the necessary amount of energy.

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  • How to make real buttery popcorn?
    How to make real buttery popcorn?
    13850 Wyświetleń Lubi to

    Popcorn is a fast and tasty snack. It's best to make it yourself at home. It will be a much better solution than buying a roasted popcorn or a version to be prepared in a microwave oven.

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