Horseradish tree (Moringa Oleifera) is not known to us, although its curative effect has been used in some regions of the world for a long time. Recently Moringa appeared in our store - that's why we decided to devote some attention to it and convince even the biggest skeptics for this product. Ladies and gentlemen: this is all you need to know about the beneficial properties of Moringa.

What is Moringa?

Moringa is a tree from India, which became the source of many products used not only in the kitchen but also in cosmetics, medicine or industry. With us it is a plant virtually unknown, while at the foot of the Himalayas for thousands of years is the basic ingredient of the daily diet. Practically all parts of the Moring tree are used: the leaves are processed into a salad, the roots (resembling our native horseradish) are used as a spice, and the fruit is eaten like beans. Moringa juice diluted with water has disinfecting properties and is even used for wound disinfection.

Moringa - what vitamins can you find in this product?

Specialists in human nutrition argue that it is worth to be interested in this plant. Why? It turns out that it contains many times more iron, protein, potassium, protein and vitamin A than those considered the most rich in these ingredients: spinach, eggs, bananas, yogurt or carrots. Its consumption is recommended not only for many diseases (malnutrition, avitaminosis, difficulty with concentration, anemia, headaches, hypertension), but also every day. Moringa perfectly complements the daily diet with essential nutrients.

How to use Moringa?

The easiest way is to reach for the Moringa powder leaves This form is very convenient and can be used as an addition to various dishes: cottage cheese, yogurt, soups, or cleansing cocktail. You can also eat it regardless of the meal - you only need 1 or 2 teaspoons per day eaten before a meal, to take full advantage of the beneficial effects of this plant.

Who wants to strengthen can also reach for:

• teff,
• hemp protein,

These products are ideal for baking and provide components necessary for the proper functioning of the body. They are not only tasty, but above all easy and ... safe to use (in contrast to artificial dietary supplements).

What can you prepare with Moringa?

A refreshing drink
1 1/2 tablespoons powdered Moringa
500 ml of orange juice
50 ml of lemon juice
150 ml of water
Boil water, add Moringa leaves, set aside for 3 minutes to stretch. Pour through a strainer, gauze or coffee filter. Cool in the fridge. Add lemon and orange juice. Serve with a slice of lemon and a few ice cubes. You can enrich the taste with mint leaves and a pinch of ginger

Detoxifying green drink
1 glass of green salads and spinach leaves
200 g of cucumbers
½ lemon
½ apples
1 tablespoon of powdered Moringa
to taste pepper, salt ecological / 80-sol-himalajska-drobna-rozowa-1kg-anagram-zielonki.html, chili, curry .html, cinnamon, honey, basil natural-spice-ecological / 651-bio-basil-50g-ecological-ekogram-zielonki.html.
Lettuce, spinach, cucumbers, apples chop into larger pieces. Squeeze lemon juice. Put all ingredients into the mixer, add selected spices and mix. Add some water and mix again. Serve right away.

Potato soup
500 g potatoes
½ bunch of Italian
1 onion
1 clove of garlic
3 tablespoons of sweet cream
2 tablespoons of Moringa powder
to the taste pepper and salt Organic / 80-sol-Himalayan-small-pink-1kg-anagram-zielonki.html
optional 2 sausages
Potatoes, vegetables, onions, boil to a softness in a small amount of water. Add cream, spices, garlic and Moringa leaves. Mix it smoothly, bring it to a boil, and then put the pot in the oven. Serve with a hot sausage.

Comments (1)

    • maga
    • 2018-11-01 21:35:48
    Słyszałam, że te zioła posiadają wiele prozdrowotnych właściwości, ale nie wiedziałam, że mają także zastosowanie w kosmetyce. Wiem, że można zakupić liście tego zioła w <a href="">magicznyogrod</a>, ale byłabym bardzo wdzięczna za podanie namiaru na sklep z kosmetykami z dodatkiem moringi. Bardzo zaciekawił mnie Twój wpis, i z pewnością wypróbuję, jeżeli uda mi się taki krem zakupić.

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