Cistus is herb, which has recently become a real hit of ecological stores and greenhouses. Its beneficial properties have been known for over 2 thousand. years. Notes about the purge appear, among others in the treatise of the famous healer Saint. Hildegarda, who was involved in herbal medicine. Where did the popularity of this plant come from and why is it worth a closer look?
Purge contains a lot of natural antioxidants, antioxidants that cleanse the body, restore its balance, anti-inflammatory. These substances capture the free radicals responsible for skin aging. Regularly drinking tea from a purge or eating capsules with its extract greatly improves the beauty. This plant has many properties that have a positive effect on the body's work, metabolism, and hence on the condition of our skin, hair, nails and well-being.
Health and beauty in one
Taking purge is especially recommended for people with skin problems, including allergies, irritations, pruritus. The substances contained in this herb act as a natural medicine and inhibit the action of histamine, which causes allergic reactions. And these can be manifested by a runny nose, urticaria, itching, rash. This is a "super plant", people can reach for it during convalescence, a period of intense physical or mental activity, because it adds energy and helps to cope with fatigue.
What to look for?
It is also important with which product we are dealing with. In the case of herbs, it is extremely important to buy dried in proven places, tightly packed. Let's also pay attention that the product is not ground, but cut. Good quality tea should consist of flowers and leaves, and not have the admixture of twigs.
The country of origin is also significant in the context of the purge. It is important to choose a purge from Turkey. It turns out that there is a lot of Albanian purge on our market, which is characterized by a darker color and more stalks in the drought.
We brew tea in a traditional way. Spoon the herbs with boiling water and set aside for a few minutes to pull it over. We drink a drained, cooled brew, 2-3 times a day. To improve the taste, you can add some honey, lemon, avoid sugar. It is recommended that the droughts be flooded several times (3-4), because then all the beneficial ingredients contained in the purge are released to the fullest extent. It is best to buy a purge with the signature "bio". It guarantees great quality and controlled origin.