Blog navigation

Latest posts

Blog tags

Ostatnie komentarze

Posted in : "2017 - Grudzień"

  • What fats best to choose?
    What fats best to choose?
    1805 Wyświetleń Lubi to

    After Christmas break, it's time for another portion of information about how to compose your menu so that it is not only tasty but also healthy. Today is the time for the most energetic macronutrient contained in food, namely fat, which provides more than twice as much energy as carbohydrates and protein. For many years demonized, blamed for the development of diseases of civilization and the plague of obesity, we must remember that we are ordinary

    Read more